‘Tis the season to eat, drink and be merry, but holiday goodies like cookies, cocktails, and egg nog sure can pack on the pounds. If you’re trying to maintain your weight so you can fit into your wedding gown, the cookie swaps, cocktail parties and holiday open houses present additional challenges to your success.
- Don’t go to a party hungry
- Don’t eat just to be polite
- Get your priorities straight
- Keep a friendly distance from the food
- Add it up
- Go easy on the drinks
- Get moving
I am guilty of overindulging on the holiday goodies myself so I’m going to try and follow this advice too! Anyone have any other helpful suggestions?